Today

Mindfulness

Finding Ease with Stress and Anxiety

7 - 8 AM PDT (7 - 8 AM PDT)

 

Zoom

Mon

27

April

Meditation

Weekly Drop-In Class: Self-Acceptance Practice: Coming Home to yourself with Mindfulness and Satir’s Wisdom

9 - 10 AM PDT

 

Online Offering

Wed

29

April

Mindfulness

Mindful Living: A gentle way to come closer to your life with awareness and warmth

6 - 7 PM PDT (6 - 7 PM PDT)

 

Zoom

Sat

02

May

Mindfulness

Finding Ease with Stress and Anxiety

7 - 8 AM PDT (7 - 8 AM PDT)

 

Zoom

Mon

04

May

Meditation

Weekly Drop-In Class: Self-Acceptance Practice: Coming Home to yourself with Mindfulness and Satir’s Wisdom

9 - 10 AM PDT

 

Online Offering

Wed

06

May

Mindfulness

Mindful Living: A gentle way to come closer to your life with awareness and warmth

6 - 7 PM PDT (6 - 7 PM PDT)

 

Zoom

Sat

09

May

Mindfulness

Finding Ease with Stress and Anxiety

7 - 8 AM PDT (7 - 8 AM PDT)

 

Zoom

Mon

11

May

Meditation

Weekly Drop-In Class: Self-Acceptance Practice: Coming Home to yourself with Mindfulness and Satir’s Wisdom

9 - 10 AM PDT

 

Online Offering

Wed

13

May

Mindfulness

Mindful Living: A gentle way to come closer to your life with awareness and warmth

6 - 7 PM PDT (6 - 7 PM PDT)

 

Zoom

Sat

16

May

Mindfulness

Finding Ease with Stress and Anxiety

7 - 8 AM PDT (7 - 8 AM PDT)

 

Zoom