Today

Meditation

Weekly Drop-In Class: Self-Acceptance Practice: Coming Home to yourself with Mindfulness and Satir’s Wisdom

9 - 10 AM PDT

 Online

Wed

26

August

Mindfulness

Mindful Living: A gentle way to come closer to your life with awareness and warmth

6 - 7 PM PDT (6 - 7 PM PDT)

 Zoom

Sat

29

August

Mindfulness

Finding Ease with Stress and Anxiety

8 - 9 AM PDT (8 - 9 AM PDT)

 Zoom

Mon

31

August

Meditation

Weekly Drop-In Class: Self-Acceptance Practice: Coming Home to yourself with Mindfulness and Satir’s Wisdom

9 - 10 AM PDT

 Online

Wed

02

September

Mindfulness

Mindful Living: A gentle way to come closer to your life with awareness and warmth

6 - 7 PM PDT (6 - 7 PM PDT)

 Zoom

Sat

05

September

Mindfulness

Finding Ease with Stress and Anxiety

8 - 9 AM PDT (8 - 9 AM PDT)

 Zoom

Mon

07

September

Meditation

Weekly Drop-In Class: Self-Acceptance Practice: Coming Home to yourself with Mindfulness and Satir’s Wisdom

9 - 10 AM PDT

 Online

Wed

09

September

Mindfulness

Mindful Living: A gentle way to come closer to your life with awareness and warmth

6 - 7 PM PDT (6 - 7 PM PDT)

 Zoom

Sat

12

September

Mindfulness

Finding Ease with Stress and Anxiety

8 - 9 AM PDT (8 - 9 AM PDT)

 Zoom

Mon

14

September

Meditation

Weekly Drop-In Class: Self-Acceptance Practice: Coming Home to yourself with Mindfulness and Satir’s Wisdom

9 - 10 AM PDT

 Online